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Featured image for “What Is a Well-Woman Exam? What to Expect and What’s Changed”
Katherine Jacobs
 / 
April 22, 2025
 / 
Wellness

What Is a Well-Woman Exam? What to Expect and What’s Changed

What is a well woman exam at Haven Birth and Wellness? Learn what it includes, how often you need one,…
Featured image for “PMDD vs. PMS: Knowing the Difference and Finding Relief”
Katherine Jacobs
 / 
March 25, 2025
 / 
Wellness

PMDD vs. PMS: Knowing the Difference and Finding Relief

Wondering if your symptoms are PMDD vs. PMS? Learn how to tell the difference, recognize key signs, and find the…
Featured image for “Can You Get Pregnant During Perimenopause?”
Katherine Jacobs
 / 
January 21, 2025
 / 
Menopause

Can You Get Pregnant During Perimenopause?

Can you get pregnant during perimenopause? Learn the facts about fertility, ovulation, and pregnancy risks during this transitional phase.…
Featured image for “5 Natural Ways to Increase Fertility, According to a Family Nurse Practitioner”
Katherine Jacobs
 / 
December 24, 2024
 / 
Fertility

5 Natural Ways to Increase Fertility, According to a Family Nurse Practitioner

Learn from a Nurse Practitioner about natural ways to increase fertility including cycle tracking, better sleep, reducing stress, and more.…