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Featured image for “Common, Not Normal: 7 Pregnancy Discomforts and What You Can Do About Them”
Lauren Drees
 / 
November 4, 2025
 / 
Pregnancy

Common, Not Normal: 7 Pregnancy Discomforts and What You Can Do About Them

Learn about common pregnancy discomforts, their root causes, and practical ways to find relief during each stage of pregnancy.…
Featured image for “When Dads Struggle Too: Understanding Male Postpartum Depression”
Emily Pardy
 / 
October 7, 2025
 / 
Postpartum

When Dads Struggle Too: Understanding Male Postpartum Depression

When we talk about postpartum depression, the conversation usually centers around mothers. And while we certainly want to increase awareness…
Featured image for “Acupuncture for Perimenopause: A Holistic Approach to Regaining Balance”
Andrea Allerton
 / 
September 9, 2025
 / 
Wellness

Acupuncture for Perimenopause: A Holistic Approach to Regaining Balance

Perimenopause symptoms aren’t just “part of getting older.” Learn how acupuncture can bring real, lasting relief during this powerful transition.…
Featured image for “Pregnancy Headaches: What’s Normal, What’s Not, and How to Find Relief”
Lauren Schrenk
 / 
September 2, 2025
 / 
Pregnancy

Pregnancy Headaches: What’s Normal, What’s Not, and How to Find Relief

If you’ve noticed an uptick in headaches during pregnancy, you’re not alone. As certified nurse-midwives, we hear from moms experiencing…