How Long Is the First Trimester? A Guide to Weeks 1–12
Wondering how long is the first trimester? Learn what to expect in weeks 1–12, including symptoms, testing, and what’s normal…
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Lauren Schrenk
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May 27, 2025
Carolyn Denning, CNM, MSN
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May 20, 2025
How to Prepare for Baby’s Birth: A New Dad’s Guide to Feeling Ready and Confident
A new dad’s guide to preparing for birth with confidence—supporting your partner, understanding birth, and embracing fatherhood.…
Laura Gordey
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May 13, 2025
Pelvic Floor Exercises in Pregnancy: Preparing Your Body for a Smoother Birth
Learn how pelvic floor exercises in pregnancy can ease pain, reduce leakage, support smoother birth, and improve postpartum recovery.…
Dawn Swendsen
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May 6, 2025
Baby Essentials: Top 13 Things Your Baby Actually Needs + What You Can Leave on the Shelf
Baby essentials you actually need—real recommendations from a midwife and mom of five to help simplify your registry and spending.…