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Featured image for “What Is a Well-Woman Exam? What to Expect and What’s Changed”
Katherine Jacobs
 / 
April 22, 2025
 / 
Wellness

What Is a Well-Woman Exam? What to Expect and What’s Changed

What is a well woman exam at Haven Birth and Wellness? Learn what it includes, how often you need one,…
Featured image for “Pregnancy Exercises: A Midwife’s Guide to Moving Your Body During Pregnancy”
Emmy Zarabi
 / 
April 15, 2025
 / 
Pregnancy

Pregnancy Exercises: A Midwife’s Guide to Moving Your Body During Pregnancy

Learn about safe and effective pregnancy exercises recommended by a midwife to support your body, baby, and birth preparation.…
Featured image for “The Stages of Labor: What to Expect and Tips for Navigating Each Phase”
Lauren Schrenk
 / 
April 8, 2025
 / 
Home Birth

The Stages of Labor: What to Expect and Tips for Navigating Each Phase

Learn what to expect in the three stages of labor, plus practical tips to help you feel prepared, calm, and…
Featured image for “When Does Nausea Start in Pregnancy? What to Expect and How to Manage Symptoms”
Emmy Zarabi
 / 
April 1, 2025
 / 
Pregnancy

When Does Nausea Start in Pregnancy? What to Expect and How to Manage Symptoms

Asking the question, “when does nausea start in pregnancy?” Learn what to expect with morning sickness and how to manage…