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Featured image for “The Second Trimester: What to Expect for Your Body and Baby”
Emmy Zarabi
 / 
June 10, 2025
 / 
Pregnancy

The Second Trimester: What to Expect for Your Body and Baby

The second trimester brings energy, growth, and deeper connection. Here’s what’s changing — and how to support your body and…
Featured image for “How Long Is the First Trimester? A Guide to Weeks 1–12”
Lauren Schrenk
 / 
May 27, 2025
 / 
Pregnancy

How Long Is the First Trimester? A Guide to Weeks 1–12

Wondering how long is the first trimester? Learn what to expect in weeks 1–12, including symptoms, testing, and what’s normal…
Featured image for “Pregnancy Exercises: A Midwife’s Guide to Moving Your Body During Pregnancy”
Emmy Zarabi
 / 
April 15, 2025
 / 
Pregnancy

Pregnancy Exercises: A Midwife’s Guide to Moving Your Body During Pregnancy

Learn about safe and effective pregnancy exercises recommended by a midwife to support your body, baby, and birth preparation.…
Featured image for “When Does Nausea Start in Pregnancy? What to Expect and How to Manage Symptoms”
Emmy Zarabi
 / 
April 1, 2025
 / 
Pregnancy

When Does Nausea Start in Pregnancy? What to Expect and How to Manage Symptoms

Asking the question, “when does nausea start in pregnancy?” Learn what to expect with morning sickness and how to manage…