Hydration
Hydrate with Haven’s
Holistic IV TherapiesAt Haven Birth and Wellness, we know that what you put into your body matters—especially when it comes to hydration. Our IV hydration services are thoughtfully designed to provide both immediate relief and lasting health benefits, whether you’re recovering from childbirth, an illness, a marathon, or simply a busy day.
By delivering essential nutrients directly into the bloodstream, IV hydration supports your body where it needs it most, providing targeted relief from dehydration, fatigue, and stress. With benefits like boosted immunity, replenished fluids, and revitalized energy, our IV hydration is here to help you feel like the best version of yourself.
When you’re ready to feel refreshed, recharged, and supported, we’re here to help you get there—faster.
Why IV Hydration?
When you’re feeling dehydrated, fatigued, or recovering from illness, your body deserves immediate, effective support. Because it’s absorbed directly into the bloodstream, IV hydration works quickly and efficiently, providing targeted relief beyond standard hydration. Each hydration session is designed to meet your body where it is, offering a gentle yet powerful way to restore balance and vitality.
With IV hydration, you’ll receive a blend of essential nutrients and fluids tailored to your needs–whether you are looking to boost immunity, replenish lost hydration, or restore the energy you need to thrive.
This nourishing support helps your body function at its best so you can focus on healing, feeling refreshed, and getting back to the things you love with renewed strength.
Our IV Menu
IV blend of the month:
Through September: Immunity Shield
$235 $199.50
Between packed schedules, seasonal transitions, and back-to-school exposure, fall is the perfect time to give your immune system extra support. Immunity Shield delivers a powerful mix of antioxidants and essential nutrients to help your body defend, recover, and stay strong.
It’s ideal for boosting your defenses as routines pick up—and a smart choice if you’re feeling run down or want to stay ahead of early fall bugs.
Note: This blend is not recommended during pregnancy. If you're expecting, we’d love to help you choose a safe and supportive option.
Ingredients: Normal Saline, Vitamin C, Zinc*, B-Complex, B-12, Lysine*
The Monthly Reset
$255
Ease the discomfort of PMS with this targeted blend designed to relieve cramps, stabilize mood, reduce bloating, and combat fatigue. With a mix of anti-inflammatory and hormone-supportive nutrients, this infusion helps your body navigate the highs and lows of your cycle.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Zinc*, Toradol*, Glutathione*
Optional: Add Zofran to help combat nausea for an additional fee (listed below).
The 4th Trimester Restore
$235
Recover, rebalance, and rebuild after childbirth with this powerful blend designed to support postpartum healing, replenish key nutrients lost during pregnancy, and promote energy, mental clarity, and immune strength.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Taurine*, Zinc*, Lysine*
The Glow Up
$245
A beauty-focused infusion packed with essential vitamins, antioxidants, and hydration to nourish your body from the inside out. Supports collagen production, skin elasticity, hair growth, and nail strength while promoting overall cellular health.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Biotin*, Glutathione*
Centered Support
$245
A calming and restorative blend to ease stress, improve mental clarity, and support emotional balance. This formula replenishes nutrients essential for neurotransmitter function, reduces inflammation, and promotes relaxation.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Taurine*, Glycine*, Lysine*, Glutathione*
Myer’s Cocktail
$235
A time-tested formula for boosting energy, metabolism, immune function, and nervous system health. Perfect for combating fatigue, reducing inflammation, and optimizing cellular function.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Zinc*, Glutathione*, Glycine*
Immunity Shield
$235
15% off through September!
Designed to strengthen your immune system and speed up recovery from illness, this blend delivers a powerful dose of antioxidants and essential nutrients to help your body fight off infections and inflammation.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Zinc*, Lysine*
Revive + Perform
$235
Replenish lost electrolytes, reduce muscle soreness, and speed up recovery after workouts, competitions, or intense activity. This blend supports endurance, muscle function, and hydration at a cellular level.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Taurine*
Glow Baby Glow
$225
A gentle, nourishing blend designed to support pregnancy by providing essential nutrients for fetal development, maternal energy, and immune function.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C
Optional: Add Zofran to help combat nausea for an additional fee (listed below).
The Headache Haven
$220
A soothing blend designed to ease migraine symptoms, relax muscles, and reduce inflammation for fast relief from headaches and tension.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, Toradol*
Optional: Add Zofran to help combat nausea for an additional fee (listed below).
The Histamine Hero
$200
Combat allergy symptoms, reduce inflammation, and support immune function with this carefully designed blend that promotes respiratory and skin health while stabilizing histamine levels.
Ingredients: Normal Saline, B-Complex, B-12, Vitamin C, Glutathione*, Glycine*
Hydrate & Restore
$185
Replenish fluids while giving your body an extra boost of magnesium for better sleep, muscle recovery, and pain relief. Perfect for reducing migraines, inflammation, and stress.
Ingredients: Normal Saline, Magnesium Chloride
Basic Hydration
$155
A simple but effective way to replenish fluids, restore hydration, and support overall wellness.
Ingredients: Normal Saline
*This ingredient is not safe during pregnancy
A La Carte IV Additions
Priced Per InfusionOpt to level up any of our IV offerings with these a la carte additions.
Zinc
$38
Essential for immune function, zinc also aids in collagen production, regulates blood sugar, and promotes clear skin.
This ingredient is not safe during pregnancy.
B-Complex
$28
B-Complex vitamins provide essential support for energy production, heart, brain, and nervous system health, along with promoting healthy skin, hair, and nails, metabolism support, red blood cell and hemoglobin production, and fetal nervous system development.
Biotin
$22
This essential B vitamin promotes strong, healthy hair and nails while supporting skin hydration and elasticity. Also plays a role in carbohydrate, fat, and protein metabolism for energy production.
This ingredient is not safe during pregnancy.
B-12
$21
Essential for energy production, nervous system function, and cognitive health. Helps combat fatigue and improves focus.
Magnesium Chloride
$16
Offers muscle relaxation, pain relief, improved sleep, enhanced nervous system function, migraine relief, asthma treatment, anti-inflammatory benefits, reduced PMS symptoms, and support for depression and type 2 diabetes management.
Toradol
$16
A non-steroidal anti-inflammatory drug (NSAID) that helps relieve moderate to severe pain, including migraines, muscle aches, and joint pain, without the drowsy effects of opioids.
This ingredient is not safe during pregnancy.
Glycine
$16
A key amino acid involved in collagen production, detoxification, and neurotransmitter function. Helps support deep sleep, brain health, and muscle recovery while reducing inflammation.
This ingredient is not safe during pregnancy.
Taurine
$15
A powerful antioxidant that protects against cellular damage, enhances athletic performance, and aids in recovery.
This ingredient is not safe during pregnancy.
Glutathione
$15
Helps the liver detoxify, promotes brighter skin, reduces oxidative stress, and strengthens immune function.
This ingredient is not safe during pregnancy.
Lysine
$14
An essential amino acid that promotes wound healing, helps prevent cold sore outbreaks (HSV suppression), and supports skin, bone, and muscle health. Also aids in collagen formation and calcium absorption.
This ingredient is not safe during pregnancy.
Vitamin C
$13
Supports collagen production, fights free radicals, improves skin elasticity, and strengthens the immune system.
Zofran
$12
Fights nausea and vomiting. Often used for pregnancy, illness, or recovery support.
Booking Information
Call or email the front desk to book an appointment.
Call or text: (615) 436-6235
Appointments are 90 minutes long and administered by the office nurse in a cozy, comfortable space designed for you to fully relax and have some time to yourself. Please arrive 15 minutes early, well hydrated and with a snack if needed.
Complimentary tea, spa water, aromatherapy, and weighted blankets will be provided with every service.
If you are unable to attend your appointment without notice, you will be charged a $50 no-show fee.
All hydration services are non-refundable.