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Featured image for “Pelvic Floor Exercises in Pregnancy: Preparing Your Body for a Smoother Birth”
Laura Gordey
 / 
May 13, 2025
 / 
Fertility

Pelvic Floor Exercises in Pregnancy: Preparing Your Body for a Smoother Birth

Learn how pelvic floor exercises in pregnancy can ease pain, reduce leakage, support smoother birth, and improve postpartum recovery.…
Featured image for “Baby Essentials: Top 13 Things Your Baby Actually Needs + What You Can Leave on the Shelf”
Dawn Swendsen
 / 
May 6, 2025
 / 
Fertility

Baby Essentials: Top 13 Things Your Baby Actually Needs + What You Can Leave on the Shelf

Baby essentials you actually need—real recommendations from a midwife and mom of five to help simplify your registry and spending.…
Featured image for “Miscarriage Support: You Don’t Have to Go Through It Alone”
Lauren Schrenk
 / 
February 11, 2025
 / 
Fertility
, 
Postpartum
, 
Pregnancy

Miscarriage Support: You Don’t Have to Go Through It Alone

Miscarriage support matters. Your loss is real, your grief is valid, and you don’t have to go through it alone.…
Featured image for “5 Natural Ways to Increase Fertility, According to a Family Nurse Practitioner”
Katherine Jacobs
 / 
December 24, 2024
 / 
Fertility

5 Natural Ways to Increase Fertility, According to a Family Nurse Practitioner

Learn from a Nurse Practitioner about natural ways to increase fertility including cycle tracking, better sleep, reducing stress, and more.…